Hello November

Happy November!

Christmas is sneaking up on us all (yikes)! However, let’s appreciate and enjoy November first. How do you plan to look after yourself this month? What are your favourite things to do in November?

May be snuggling in with your favourite blanket and a good book, drinking a hot chocolate or coffee, autumn walks, or burning your favourite scented candle or a long soak in the bath?

The start of the month is a great time to set (or reset) your intentions. What would make this month a good month?

Whatever your answer, we wish a month of awakening as you realign, refocus and regain inner strength.